I offer individual counseling to support adults through challenges such as anxiety, depression, life transitions, stress, and relationship concerns. My approach blends evidence-based practices with a warm, client-centered style, creating a safe and supportive space for you to heal, grow, and discover new ways forward.

Whether you are seeking tools to manage daily stress, process past experiences, or find clarity in your current season of life, I am here to walk alongside you with empathy and expertise. Together, we will work toward building resilience, strengthening coping skills, and helping you move toward the life you want to live.

Currently, appointments are only available via telehealth/virtual.